It is your responsibility to inform the teacher if you have any injuries or ailments that may affect your practice prior to the start of each class so that suitable modifications can be provided.
Please arrive 10 minutes before the class so that you can set up your mat and get comfortable.
It is advisable not to eat two hours before practicing yoga.
It is advisable not to drink water 30 minutes before practicing yoga so that you can build prana. However, if you do need water then obviously please do so!
Please note that 24 hours is required to cancel a booking, or the full fee will apply.