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Weekly yoga sessions for boys aged 11 to 17. Incorporates teen yoga and mindfulness to help physical and emotional wellbeing. Perfect for teens who might be studying hard or playing lots of sport or in need of a healthy escape from the teenage rollercoaster.

At the Johnson Hall in Stapleford. Single classes £12 or sign up for the term of 6 classes for £54. Free taster sessions available. Other days, times and locations also available. Contact me for more information or to book a place.

What you can expect from the classes:

“I have been going to teen yoga for over a year and it has helped me avoid sporting injuries, improved my strength and helped me relax. Carolina is great and is really friendly.  Toby aged 13”